59. þáttur - Eymundur Eymundsson
59. þáttur - Eymundur Eymundsson
- Dryland Exercise for Swimmers - Stability Ball Pike
- 10 Mínútur af teygjum með æfingarteygjum
- 15 Mínútur af Teygjuæfingum
- 25 Mínútur af Teygjuæfingum
- 30 Mínútna Teygjuæfingar
- 59. þáttur - Eymundur Eymundsson
- Heilsuborg 1
- Melkorka Boltaæfingar
- Valgerður
- Pike
- Axlapressa
- The march
- Halo
- 88 æfingin
- Dynamic lift
- Yoga for Weight Loss morning and evening routine